Red fruit jelly
Children are rarely denied the pleasure of eating sweets. But it is normal for parents to worry about their children’s health. It is known that a high level of sugar intake is not good for their health. But how can you encourage them to eat healthy food?
When it comes to children you need to be clever. Instead of forcing them to eat healthy food, it is important to encourage them by making food more appealing and inviting for their eyes. After all, we do eat with our eyes, therefore it is important to make the food look delicious. For example this red fruit jelly:
Are you curious about how to make it? Follow these quick and easy steps for a healthy sweet treat!
Here is the recipe:
- Let the gelatin soften in cold water
- In a saucepan, heat the apple juice and add the gelatin until it melts
- Divide the fruit of your choice into the molds
- Add the apple juice mixture to the fruits
- Let it chill in the fridge until it is ready to eat
Arrange the jellies on a plate, now you have created a snack that children can enjoy as a sweet healthy treat. If you want to try other foods using fruits and vegetables, make sure to put in some extra time ensuring it is not only tasty but also fun.
Children like to have fun when eating so it is important to incorporate this trick into their meal times.